Obsessive-Compulsive Disorder
Unwanted thoughts and urges can lead to rituals, reassurance-seeking, or avoidance. KY Cards provides evidence-based CBT with Exposure and Response Prevention (ERP) to reduce OCD’s impact.
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Anxiety and OCD Can Show Up in Many Different Ways
At KY Cards, we specialize in evidence-based treatment for anxiety, obsessive-compulsive disorder, and related concerns. While symptoms can look different from person to person, many conditions share the same underlying cycle of fear, avoidance, and “short-term relief” behaviors that keep anxiety strong over time.
Our clinicians use structured approaches, including Cognitive Behavioral Therapy (CBT) and Exposure Therapy, to help you understand your patterns, build practical skills, and regain confidence in everyday life.
Explore the topics below to learn more about the concerns we treat and how therapy works for each.
Generalized Anxiety
Chronic worry that feels hard to control can take over daily life. Learn how evidence-based CBT at KY Cards helps you change your relationship with worry and regain clarity and calm.
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Social Anxiety
Fear of judgment or embarrassment can make social situations feel overwhelming. Learn how CBT and gradual exposure at KY Cards help you build confidence and engage more fully in daily life.
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Panic Attacks & Agoraphobia
Sudden panic and fear of being trapped can quickly shrink your world. Learn how CBT and exposure therapy at KY Cards help you change your response to panic and reclaim avoided places and activities.
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Phobias
Intense fear of specific situations or objects can lead to avoidance and life restriction. Learn how evidence-based CBT and exposure therapy at KY Cards help reduce fear and restore daily functioning.
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Eating Disorders
Focused clinical treatment for eating disorders to address underlying symptoms that may be driving maladaptive behaviors. KY Cards provides evidence-based CBT and coordinated care when appropriate to address underlying anxiety and behavior cycles.
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Tic Disorders
Motor and vocal tics can affect confidence, school, and daily life. KY Cards provides evidence-based behavioral treatment and skills training to help reduce tic-related impairment.
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Insomnia
Difficulty falling or staying asleep is often driven by worry and heightened arousal. KY Cards provides evidence-based CBT for Insomnia (CBT-I) to restore healthy sleep patterns.
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Body-Focused Repetitive Behaviors (BFRBs)
Repetitive behaviors like skin picking or hair pulling can feel hard to control. KY Cards provides evidence-based CBT, HRT, and ComB to reduce urges and support lasting change.
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Not Sure Which Area Fits Best?
If anxiety, OCD, or related concerns are interfering with daily life, we can help you understand your options and next steps.