502-618-2060 info@kycards.com

I’m Kaite Conway

M.Sc., CMPC, Mental Performance Coach

As a mental performance coach, Kaite has experience working with athletes across all levels of competition, ranging from youth sport to intercollegiate and professional athletics.

National Social Anxiety Center

The Kentucky Center for Anxiety and Related Disorders (KY-CARDS) is proud to be the Louisville regional clinic with The National Social Anxiety Center (NSAC)

Helping You Achieve Success

Unlock Your Full Potential.

Do you struggle with the mental facets of your sport or craft?

Do you feel as though you are at a standstill in improving in your sport or craft?

Do you struggle with motivation or accountability in regard to practicing your sport or craft?

Do you see obstacles in your sport or craft as barriers to improvement?

Her High Performance and Exercise Science backgrounds assist in a complete understanding of sport and exercise, which aids in her holistic training style.

Education
  • B.S. Kinesiology and Exercise Science, 2018
  • M.S. Sport and Exercise Psychology, 2020
  • M.Sc., CMPC, Mental Performance Coach

About Me

As a mental performance coach, Kaite has experience working with athletes across all levels of competition, ranging from youth sport to intercollegiate and professional athletics. Kaite also consistently works with elite performers in other contexts outside of just athletics such as military readiness, business production and cohesion, and performing arts. She believes the stressors are unique between various levels and performance contexts. Her High Performance and Exercise Science backgrounds aid in a complete understanding of the body, which benefits her holistic training style. As a lifelong multisport athlete, herself, Kaite empathizes with her clients that hope to improve their performances in their respective crafts, and she believes continuous education and improvement is necessary to avoid stagnant lives. Outside of the educational and professional domain, Kaite has taught a variety of group fitness classes, and she enjoys working toward her own fitness goals. Kaite has been a member of the Association for Applied Sport Psychology since 2018, and she is one of less than 800 Certified Mental Performance Consultants in the United States.

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3.1%

Of people have Generalized Anxiety Disorder (GAD) in the U.S. population. Women are twice as likely to be affected as men.

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6.8%

Social Anxiety Disorder effects this percentage of both men and women, typically beginning around age 13.

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6.7%

While Major Depressive Disorder can develop at any age, the median age at onset is 32.5 years old.

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25%

Equally common among men and women, Obsessive-Compulsive Disorders (OCD) median age of onset is 19, with this percentage of cases occurring by the age of 14.

Rapid Relief, Lifelong Change!

“With Dr. Chapman’s guidance, knowledge, patience and his well thought out program, I can state that I would recommend Dr. Chapman and his CBT program to anyone suffering from any types of anxiety, depression, panic, and/or OCD symptoms. I have partaken in therapy treatments such as Psychiatry, various medication regiments, and even hypnosis, none of which found to be as successful as the CBT treatment provided by Dr. L. Kevin Chapman. My life feels renewed and I owe it all to Dr. Chapman!”

Don’t Wait Any Longer

Rapid Relief, Lifelong Change!