by Kevin Chapman | Jun 27, 2019 | Mental Health, Phobias
Essential Facts about Phobias A phobia is an aberrant or extreme fear of something. In some cases, the fear is so intense that it interrupts normal activities. People who have phobias are very careful not to encounter what they fear the most. They tend to feel anxious...
by Site Manager | May 14, 2019 | Mental Health
Millennial Money: 3 ways to curb a shopping urge By COURTNEY JESPERSEN of NerdWallet FILE – In this Feb. 20, 2019, file photo Saks Fifth Avenue shoppers pass through the luxury handbag section of Saks’ flagship store in New York. Shopping can be a form of relaxation,...
by Site Manager | Apr 4, 2019 | Mental Health
I tried the ‘If it only takes a minute, do it now’ cleaning hack. Here’s what happened. —Why don’t we just do the things we need to do? It’s about emotional avoidance — and procrastination, says Kevin Chapman, PhD. JGI/Jamie Grill / Getty Images/Blend Images By...
by Kevin Chapman | Dec 23, 2018 | Anxiety, Mental Health
This video segment originally appeared in the program, “Depression and Anxiety,” part of the KET series, “You Are Not Alone,” focusing on youth mental...
by Site Manager | Dec 13, 2018 | Anxiety, Mental Health, OCD
Centre College featured Alumnus, Dr. Kevin Chapman, Clinical Psychologist, Class of 2000. Dr. Chapman is also featured in A&E’s popular series “60 days In“. Dr. Chapman specializes in the delivery of Cognitive Behavioral Therapy (CBT) for anxiety...
by Kevin Chapman | Dec 5, 2018 | Anxiety, Mental Health, Uncategorized
The ‘Target Effect:’ A psychologist explains why you can’t just buy one thing This article was written by Dana McMahan, and published at www.nbcnews.com/better. Here is an excerpt of the article featuring our own, Dr. Kevin Chapman: We’re all familiar with that thing...
