by Site Manager | Apr 4, 2019 | Mental Health
I tried the ‘If it only takes a minute, do it now’ cleaning hack. Here’s what happened. —Why don’t we just do the things we need to do? It’s about emotional avoidance — and procrastination, says Kevin Chapman, PhD. JGI/Jamie Grill / Getty Images/Blend Images By...
by Kevin Chapman | Dec 23, 2018 | Anxiety, Mental Health
This video segment originally appeared in the program, “Depression and Anxiety,” part of the KET series, “You Are Not Alone,” focusing on youth mental...
by Site Manager | Dec 13, 2018 | Anxiety, Mental Health, OCD
Centre College featured Alumnus, Dr. Kevin Chapman, Clinical Psychologist, Class of 2000. Dr. Chapman is also featured in A&E’s popular series “60 days In“. Dr. Chapman specializes in the delivery of Cognitive Behavioral Therapy (CBT) for anxiety...
by Kevin Chapman | Dec 5, 2018 | Anxiety, Mental Health, Uncategorized
The ‘Target Effect:’ A psychologist explains why you can’t just buy one thing This article was written by Dana McMahan, and published at www.nbcnews.com/better. Here is an excerpt of the article featuring our own, Dr. Kevin Chapman: We’re all familiar with that thing...
